It's All About Eating
From kitchen to culture – exploring the world through recipes, stories and the joy of eating
Category: Uncategorized
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A plant-based twist on Afghanistan’s beloved dumpling dish. The Story Behind Ashak In Afghanistan, Ashak (or Aushak) is much more than a meal — it’s a celebration of togetherness. Traditionally served during special occasions, from family gatherings to festive holidays, Ashak embodies the spirit of Afghan hospitality. Each region has its own way of making…
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It’s cold, it’s dark, and you’ve just come home after a long, exhausting day. The kind of day where your shoulders are tense, your fingers are freezing, and even the thought of cooking feels like too much.On nights like these, I crave something that nourishes both body and soul — warm, crisp, and full of…
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Aloo Gobi, a classic North Indian dish made with potatoes (aloo) and cauliflower (gobi), is more than just comfort food — it’s a bowl of nourishment. Both cauliflower and potatoes are grounding winter vegetables that help keep your body warm and satiated during the colder months. Cauliflower is rich in antioxidants, vitamin C, and choline…
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Let’s be honest: spinach doesn’t exactly have the best reputation. For many of us, it brings back memories of bland side dishes or soggy greens on the plate. But leafy greens are some of the most nutrient-packed foods we can eat — loaded with iron, folate, vitamins A and C, and powerful antioxidants. They’re brain…
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Cauliflower is having its main character moment — and it’s easy to see why. This humble veggie is low in calories, high in fiber, and packed with essential vitamins like C and K, which help support immunity and bone health. But it doesn’t stop there — cauliflower is full of antioxidants that fight inflammation and…
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You don’t like tofu? Then there’s definitely something wrong. But don’t worry—I can fix that. This lemongrass tofu on a bed of rice noodles is going to turn you into a full-on tofu enthusiast. Seriously, once you taste it, you’ll be the person at the table saying, “Actually, tofu is delicious if you know how…
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Hot, juicy, and vegan—just how you like it. “Look, I get it—people hear plant-based protein and instantly imagine sad lettuce leaves flexing at the gym. But here’s the truth: plants pack plenty of protein, minus the cholesterol drama, stomach heaviness, and moo-guilt. 🌱✨ Your body digests it easier, your skin loves it, and honestly—why wrestle…
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Lentils aren’t everybody’s favorite food—but they should be, and I’ll show you how to make them irresistible! These little legumes are a powerhouse of plant-based protein, packed with fiber, iron, and essential minerals that keep your energy steady and your body fueled. With the right spices and a quick spin in the air fryer, lentils…
It's All About Eating 